"Empty your cup so that it may be filled.."

There is a common story in Buddhism about a professor who went to talk to a zen master. The professor spends most of the time talking over the master, basically showing off. The master eventually starts pouring tea for the professor, but doesn’t stop pouring. When the tea fills the cup and starts to overflow the professor shouts, “stop, no more tea will fit”. The master responds, “You are like this cup. You ask for teaching but your cup is full. Before I can teach you, you must empty your cup.”

Emptiness is the starting point, when you are in a state of confusion, anger or blaming. As Bruce Lee shared with us, being empty is an opportunity to be filled. When your cup is empty, you can fill it with new and exciting healthy beverages, while taking your Vitamins.

“In order to taste my cup of water, you must first empty your cup. My friend, drop all of your preconceived and fixed ideas and be neutral. Do you know why this cup is useful? Because it is empty.” ~ Bruce Lee

” It's not about how hard you hit,it's about how hard you can get hit and keep moving forward.”

I have found that in my life, I have met so many people who were much smarter, talented and luckier than me. What made me more successful at the end of the day was my ability to get hit again and again and to keep moving forward. I never gave up. However, I know of many friends who got hit hard by life and could never find the courage to get up again. Instead, they quit dreaming and accepted a mediocre life.

There were many times in my life when I did get hit hard and felt that I had problems I could never solve. There were times when I felt that life was unfair and too painful to live. What kept me going forward was that I knew that no matter how bad, every problem will not last forever. Every recession will end. Dawn always breaks after the darkest hour. It was this belief that allowed me to keep getting up.

Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hits, and not point fingers and blame other people. Cowards do that and that ain’t you. You’re better than that!”

Let your smile change the world,but don't let the world change your smile!

Consider trees.

Every leaf keeps on taking carbon dioxide and in return give us oxygen to breathe and sustain our life, no matter what we do to them.We burn them, cut them down , add harmful pollutants to environment which harm them and us.But trees never forget to make this world a beautiful place. Do what a tree does.

Just like this trees " let your smile change the world" it means that if you put good and positive things into the world represented by a "smile", it can change the way other people respond. It’s the same as saying, "like attracts like."

And the other half of that statement, "don’t let the world change your smile", means if you can maintain a good attitude don’t let the negative things that happen in the world bring you down. Don’t allow yourself to be swallowed up by the challenges of life; try to stay positive.

A woman is like a tea bag- you never know how strong she is until she gets in hot water.

She is a “WOMEN”

She has the strength which amazes a man.She leaves her home behind , changes her name and builds a new home with you , gets pregnant which changes her body she gets fat , almost gives up due to pain during the birth of your child .She has the endurance of working 24 hours a day without any leaves and salary serving her family , bringing up her children , cleaning , cooking , taking care of your parents.

She smiles even when she doesn’t want to , however her eyes expressing all her grief and sufferings and her dreams which she sacrificed as a daughter , a wife ,a mother at different stages of life sometimes at the cost of her own health ,dreams and beauty.She has the strength to face all the troubles and burden without a word of complaint.

She is the most beautiful , delicate yet a very strong creation of god who stands and fights what she believes in.

But it’s time that women realize their worth. You are not the embodiment of sacrifices , puppet of the patriarchal society or lustful desire of a man , you are a zephyr- a new breeze, you should be cherished with the same love and respect which you give to everyone. It’s time you realize that your dreams are worth fulfilling just like a man’s dream.It’s time you realize that no man in this world is worth your tears.It’s time to love and respect yourself and let nobody hurt your integrity. Chase your dreams and fulfill them as you are no less than a man , make your own decisions about your life, career , life partner. Be happy because only a happy woman can keep her family happy.

Dear men, respect and love all the women in your life not only because she worth it but because it is not easy to be a women!

“DON’T WATCH THE CLOCK; DO WHAT IT DOES. KEEP GOING.”

That clock is going to keep on ticking even if you don’t. Time is the one thing that everybody on this planet has in common. The clock keeps moving, regardless. So do what it does and keep going. If you are struggling, keep going, if things are great, keep going, the clock will never stop and neither should you.

Determine one thing that you have put off because you told yourself you don’t have time and get going on it right away. Sleep a little less, be more efficient, say no to something else, but stop using time as an excuse. We all have the same amount of it, the only variable is your ability to master it.

You can’t get angry and frustrated if you don’t see the results you were hoping to achieve but you can’t give up – keep pushing that rock up the hill. You are going to have setbacks, distractions, delays, issues and challenges, but if you STOP so does the achievement of your goals.

"Failure is the opportunity to begin again more intelligently"-Henry Ford

Failure is a part of process necessary in learning and progressing ,it is unavoidable.People who choose to fail and learn from their mistakes develop ideas,thoughts,and personality traits.those people who avoid failures develop a fear of them and life failing the pursuit of knowledge .Failing is giving yourself the opportunity to learn .So often failure does not receive enough credit for what it merits.So many people have successfully grasped and understanding of the term and have use it to develop their thinking .Society has effectively portrayed the term failure with a distressing and almost painful connotation,as the result of an unsuccessful attempt.The term success and failure have been skewed ,by the conditioning of today's generation ,as antonyms .Failure even defined by Merriam Webster dictionary ,"a lack of success",or "omission of occurrence or performance."

Failure should be viewed as a learning experience,not a justification quitting.This is shown throughout the life of an artist,who had dropped out of school at the age of 16,and could not remain employed at a newspaper company for "lacking imagination,"and "having no original ideas".This young man proceeded in building one of the most celebrated animation and production companies in the world.His name was Walt Disney.

Failure that is practice is a step taken in progress.It should be viewed as an opportunity to gain form.After a lesson is learned form the failure ,the search for knowledge and answers should continue.Henry Ford once said,"Failure is simply the opportunity to begin again.This time is more intelligently".

"Incredible Change Happens In Your Life When You Decide To Take Control Of What You Do Have Power Over Instead Of Craving Control Over What You Don't." - Steve Maraboli.

Life's is all about change! How easy it sounds to say, to hear, but we all do know what it actually takes in real life. In everyone's journey of growing old the main thing a human adapts is nothing but experience and that experience come from change. Change leaves different impact on different person.



Changes in anyone's life will either be professional or personal and may be both..if anyone who feels like changes are just for making one's conditions worse then its not the truth the thing is changes will be the part of a person forever and what we should do is learn that why we are in this condition and get lessons from them and implement those facts there after. Many people don't have the idea or basically the strength that how to deal with so much of transformation or get remolded because they are afraid ,scared and that's the reason people do avoid changes in their life.

Changes are not always terrifying but sometimes its the only thing we demands,but similarly in the opposite way we just wants things to go on with flow and without any modification. We should learn how to face situations which we never wanted in our life. First of all what we should understand is nothing is in our control especially when it comes to reconditioning of situations. The more we'll resist ourselves from changes the more we'll break ourselves. The things we should avoid is overthinking this is the main root of any problem either it is related to professional life or personal life. We should always keep a cool head and let things go on with the flow because whatever is happening it will happen no matter what. We should make ourselves realize that is inevitable so we need to get used to it. And last but not the least we should open new doors of life by celebrating change.